Things you can controlLearning to let go of things I had no control over, no matter how hard, no matter how much I wanted to "fix" them, has been one of my...
Show Up!I meet SO many women who spend YEARS wasting time, avoiding, procrastinating, holding off and concocting excuses not to do the stuff ...
You are not here to get skinnyI think most women, at some stage, or perhaps all stages of their lives, have been fixated on their body. Whether it be weight, shape or...
Just BeginAre you a "I'll start on Monday" kinda girl? You decide on a plan, but putting it in place, taking action? That happens at the start of a...