I'm on a mission
I'm absolutely no health expert and I don't pretend to have all the answers, but as a Confidence Coach, I do know that one of the most...
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Positive Parenting + Self Appreciation
I made a decision some time ago to never talk negatively about my appearance around my children. It’s not always easy, but I was...
Self Acceptance
I've always enjoyed experimenting with fashion and beauty, but when I began working with women to help them look and feel beautiful and...
Introducing the Reconnect Program
There was a time in my life that I desperately struggled with my body image. . . Regardless how slim, fit and confident I may have been,...
Confession :
Despite getting paid to encourage women to love their bodies and always focus on their fabulousness, I too have days where I struggle...
Measuring yourself
I find so many women focus on what they dislike about themselves that it literally sucks the confidence right out of them. Imagine what...
Hey young girl . . .
How many of us look back at old photos of ourselves and think "Wow I was attractive, slim, pretty, why didn't I know it then?" I'd say...
10 Steps to Stylish
Finding (and refining) personal style can be a struggle and it's not just about looking good or making a first impression; great style is...
Tips for improving your self-image
Improving our self-image starts with changing bad habits and learning new ways to think about body positivity. Here's Inna Moment's top...
Why Worry About Your Weight?
Two things I don't believe in as a stylist - measuring my clients and weighing my clients. Your weight and your size have absolutely...
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