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Reminder . . .


Your inner workings are just as, if not MORE important than what’s going on with your exterior.

So don’t focus so much on losing weight or being a certain size.

That number on the scales is just a number, as is the number on your dress tag.

Rather than focusing on what you weigh, turn your attention to your mental health and your physical and emotional wellbeing.

#innerworkings #focusonyou #inspirationaladvice #beinspired