At the start of the year I made a statement that it was not only important for me to step into 2022 with clarity, positivity and an...

We’ve all been advised at some point in our lives to “push through” a difficult experience. In fact, that “get on with it” mindset was...

One thing I’ve learned in my quest to help others reignite their confidence and develop their self worth, is that we are often guilty of...