Blog

I'm on a mission

I'm absolutely no health expert and I don't pretend to have all the answers, but as a Confidence Coach, I do know that one of the most...

MORE Self Appreciation

Y’know what we women are REALLY good at? Everything, obviously, but also - self-criticism. We’re on a never-ending mission to change . ....

Just a Part of My Story

During the month of October I hold my breath and attempt to stay afloat in a sea of a trillion conflicting emotions. . . I proudly and...

Your Greatest Assets

It took far too long for me to appreciate my idiosyncrasies, oddities and quirks. Those little things that make us “weird” and...

Style Coaching

I've always enjoyed experimenting with fashion and beauty, but it wasn’t until I started working with women to help them look and feel...

Self Acceptance

I've always enjoyed experimenting with fashion and beauty, but when I began working with women to help them look and feel beautiful and...

Confidence

A major part of my role as a Style Coach is to either remind women of their assets or make them see them, often for the first time in...

Confession :

Despite getting paid to encourage women to love their bodies and always focus on their fabulousness, I too have days where I struggle...

Hey young girl . . .

How many of us look back at old photos of ourselves and think "Wow I was attractive, slim, pretty, why didn't I know it then?" I'd say...

Uncomplicated Body Image

I'm no health expert and I don't have all the answers but I am well versed in the subject of body image. And I do know that one of the...

Shadan